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Weightlifting! Any gamer workout buffs out there?
| Jan 8th, 11:56 : 0/0 | ||
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I'm paranoid about the medicine balls, last thing I want is to be putting all my weight on one and have it explode causing my ear drums to rupture and permanently deafening me.
If I really want to add weight to my ab exercises, I use the ab extension machine and put on like 100lbs  do 4-5 sets of 50 of those and you probably won't want to eat again for a couple hours.
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| Jan 8th, 21:58 : 0/0 | ||
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Don't listen to miles. Youtube scoobysworkshop. lol
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| Jan 9th, 09:06 : 1/0 | ||
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Shut up Darkn3ss
And the forums shall tremble
For I am Administrator |
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| Jan 9th, 12:02 : 0/0 | ||
Lawlz. Scooby seems kinda flaming though... |
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| Jan 9th, 22:32 : 0/0 | ||
but he buff as ****! lol |
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